By Eshana Saha
Published Nov 24, 2024

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Top 6 Effective Ways to Keep Your Skin Hydrated and Radiant

 Hydrate from within: Drink atleast 8 glasses of water per day to keep your skin sufficiently hydrated, and include hydrating foods into your diet, such as fruits and vegetables with high water content, like cucumber, watermelon, spinach, lettuce, tomato, and orange.

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Work out: Exercise can contribute to clearer skin by reducing stress, increasing circulation, and regulating hormones. Sweating during exercise helps flush out toxins, potentially reducing acne breakouts.

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Choose hydrating skincare products: Opt for gentle, hydrating cleansers and moisturisers that are specifically formulated for acne-prone skin with hyaluronic acid, glycerin, vitamin C, and ceramides, which help attract and retain moisture in the skin.

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Incorporate hydrating face masks: Treat your skin to a hydrating face mask once or twice a week to replenish moisture and soothe dry, irritated skin. Look for masks containing ingredients like aloe vera, honey, oatmeal, tea, and cucumber extract.

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Avoid harsh cleansers and exfoliants: Look for gentle, pH-balanced cleansers that won't exacerbate acne or dry out the skin. Exfoliate no more than twice a week to avoid irritating the skin.

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